Tuesday morning yoga in Mazo with Marcia Miquelon.
Our Hatha Yoga classes are open to all experience levels, with great attention given to the fluid coordination of breath and movement. Begin where you are, and build strength, flexibility, balance, self awareness and inner calm. Asanas (physical postures), pranayama (breath), invigoration and deep relaxation are a part of each class.
Who: Teens/Adults, all ability levels.
When: Tuesdays, 9-10 a.m. 1/12-3/17
Cost: $100 for the ten week session. $80 for an eight class pass, or $12/class to drop in
Date/Time
Date(s) - 03/01/2016
9:00 am - 10:00 am
Location
The Rumpus Room
Categories