Midday Yoga in MAZO with Marcia Miquelon. Our Hatha Yoga classes are open to all experience levels, with great attention given to the fluid coordination of breath and movement. Begin where you are, and build strength, flexibility, balance, self awareness and inner calm. Asanas (physical postures), pranayama (breath), invigoration and deep relaxation are a part of each class.
Who: Teens/Adults, all ability levels.
When: Tuesdays, noon-1 p.m. Sept. 27-Nov. 15 (no class Oct. 11). Please note that due to low enrollment for this session, an RSVP is required each week. If you’d like to attend, please email wildrumpuscircus@gmail.com by 9 a.m. that day; if we reach our minimum of 3 students, we’ll have class 🙂
Where: The Rumpus Room! 1Please note that due to low enrollment for this session, an RSVP is required each week. If you’d like to attend, please email me by 9 a.m. that day; if we reach our minimum of 3 students, we’ll have class, and otherwise, 5 Brodhead St. Mazomanie, WI
Cost: $12/class to drop in; $10/class for a multi-class pass.
Date/Time
Date(s) - 10/18/2016
12:00 pm - 1:00 pm
Location
The Rumpus Room
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